Have you ever wanted a cycling program that was all inclusive?
Look no further, these programs are packed with training plans for cycling, strength, and Yoga! Easy to follow along with and also included are 3 secrets that worked for me on the bike to get better faster and have an advantage on my competition.
Check out this great video with info on the cycling plans
Maybe you're not a cyclist, maybe you just want to get in better shape and health for your longevity? We do spend too much time dying and not living because of our bad life choices. Don't hesitate, make a change, get started today with this value packed program for only $97! See information below.
The cycling part of the package includes 8 weeks of coaching all pre-made to get you to improve of the bike. Easy to follow calendar with explanation of intensities and other pertinent information. This cycling plan will get you to the next level and is part of the other two components (Strength & Yoga) all for the same price of $97.
The beginner plan is far more easy and simple than the intermediate and expert/elite plans.
Also with these packages you will get two different 4 week strength workouts to follow along with. Workout and exercise descriptions are all included. As a bonus, you will get a link to see the exercises in a video format to ensure you are performing the exercises correctly. These strength plans will get you to the next level and they are part of the other two components all for the same price of $97.
Finally with the package deal you will get a Yoga session that you can follow along with once a week. If you feel like you need more yoga, feel free to do more than one session a week. You will get a video link that walks you through the yoga session in a full length follow along video! As an added bonus, I also reveal 3 cycling secrets that I have used to gain an advantage on my bike and the competition. All of this will take you to the next level for one low price of $97.
This program is suited for someone who is just starting out on a bike, could be a mountain bike, gravel bike, road bike, beach cruiser, or hybrid!
Get started with this program to make a positive change in your life. I have helped many people using these same exact steps lose weight, gain muscle, and increase their cardiovascular fitness level. This combination gives you a better chance of living healthy for a longer time!
No FTP test needed.
If you have been on the bike for over a year and need help making progress, you've come to the right place!
As mentioned above, cycling, strength, yoga, and 3 of my cycling secrets are included. You will get a detailed plan for each thing. You will perform an FTP test to measure where you start and then you will see the change as you progress through the program!
Are you a competitor? Have you been on the bike and raced along the way? Do you race at the expert level or above?
Even if you are a top tier intermediate/sport rider you could benefit from stepping up your game.
Everything mentioned to the left is included in this plan as well. However, the cycling plan has more saddle time, more intervals, and higher intensity. The strength programs are harder in this program by far. It's time to level up!
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